Orari e Classi

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
6:00 am	Yoga 6:00 am - 7:00 am admin		Yoga 6:00 am - 7:00 am admin		Yoga 6:00 am - 7:00 am admin
6:30 am
7:00 am	Walking 7:00 am - 8:00 am admin		Walking 7:00 am - 8:00 am admin		Walking 7:00 am - 8:00 am admin
7:30 am	Tai Chi 7:30 am - 8:30 am admin		Tai Chi 7:30 am - 8:30 am admin		Tai Chi 7:30 am - 8:30 am admin
8:00 am	Baijiquan 8:00 am - 9:00 am admin Wake Up 8:00 am - 9:00 am admin	Functional 8:15 am - 9:15 am admin	Baijiquan 8:00 am - 9:00 am admin Wake Up 8:00 am - 9:00 am admin		Baijiquan 8:00 am - 9:00 am admin Wake Up 8:00 am - 9:00 am admin
8:30 am
9:00 am	Tai Chi 9:00 am - 10:30 am admin Functional Senior 9:00 am - 10:00 am admin Step & Ground 9:00 am - 10:00 am admin Gym Jazz 9:00 am - 10:00 am admin Ginnastica Dolce 9:00 am - 10:00 am admin		Tai Chi 9:00 am - 10:30 am admin Gym Jazz 9:00 am - 10:00 am admin Functional Senior 9:00 am - 10:00 am admin Step & Ground 9:00 am - 10:00 am admin Ginnastica Dolce 9:00 am - 10:00 am admin		Gym Jazz 9:00 am - 10:00 am admin Ginnastica Dolce 9:00 am - 10:00 am admin Tai Chi 9:00 am - 10:30 am admin Step & Ground 9:00 am - 10:00 am admin
9:30 am	Walking 9:30 am - 10:15 am admin				Walking 9:30 am - 10:15 am admin
10:00 am	Ginnastica Generale 10:00 am - 11:00 am admin Functional 10:00 am - 11:00 am admin Stretching 10:20 am - 11:00 am admin		Ginnastica Generale 10:00 am - 11:00 am admin Stretching 10:20 am - 11:00 am admin		Ginnastica Generale 10:00 am - 11:00 am admin
10:30 am
11:00 am	Sanda 11:00 am - 12:30 pm admin Hyrox 11:00 am - 12:00 pm admin		Sanda 11:00 am - 12:30 pm admin
11:30 am
12:00 pm
1:00 pm	Functional 1:00 pm - 2:30 pm admin TRX 1:20 pm - 2:00 pm admin		Functional 1:00 pm - 2:30 pm admin TRX 1:20 pm - 2:00 pm admin		Functional 1:00 pm - 2:30 pm admin
1:30 pm	Power HIIT 1:45 pm - 2:45 pm admin Sanda 1:45 pm - 2:45 pm admin		Sanda 1:45 pm - 2:45 pm admin Power HIIT 1:45 pm - 2:45 pm admin		Total Body 1:50 pm - 2:50 pm admin
2:00 pm	Walking 2:00 pm - 3:00 pm admin		Walking 2:00 pm - 3:00 pm admin		Walking 2:00 pm - 3:00 pm admin
2:30 pm	Cardio Cross 2:30 pm - 3:30 pm admin		Cardio Cross 2:30 pm - 3:00 pm admin		Cardio Cross 2:30 pm - 3:30 pm admin
3:00 pm
4:00 pm	Stretching 4:20 pm - 5:00 pm admin		Stretching 4:20 pm - 5:00 pm admin		Stretching 4:20 pm - 5:00 pm admin
4:30 pm
5:00 pm	Total Body 5:00 pm - 6:00 pm admin Walking 5:00 pm - 6:00 pm admin Yoga 5:00 pm - 6:00 pm admin		Total Body 5:00 pm - 6:00 pm admin Yoga 5:00 pm - 6:00 pm admin Walking 5:00 pm - 6:00 pm admin	Yoga 5:00 pm - 6:00 pm admin	Total Body 5:00 pm - 6:00 pm admin Walking 5:00 pm - 6:00 pm admin
5:30 pm
6:00 pm	Tabata 6:00 pm - 7:00 pm admin		Walking 6:00 pm - 7:00 pm admin Tabata 6:00 pm - 7:00 pm admin		Tabata 6:00 pm - 7:00 pm admin Walking 6:00 pm - 7:00 pm admin
6:30 pm	Ginnastica Dolce 6:30 pm - 7:30 pm admin	Functional 6:30 pm - 7:30 pm admin	Ginnastica Dolce 6:30 pm - 7:30 pm admin
7:00 pm	Power HIIT 7:00 pm - 8:00 pm admin Walking 7:00 pm - 8:00 pm admin	Power HIIT 7:15 pm - 8:15 pm admin	Power HIIT 7:00 pm - 8:00 pm admin Walking 7:00 pm - 8:00 pm admin
7:30 pm	Total Body 7:30 pm - 8:30 pm admin		Total Body 7:30 pm - 8:30 pm admin	Functional 7:30 pm - 8:30 pm admin	Total Body 7:30 pm - 8:30 pm admin
8:00 pm	Sanda 8:00 pm - 9:00 pm admin		Sanda 8:00 pm - 9:00 pm admin		Functional 8:15 pm - 9:15 pm admin
8:30 pm	Iaido 8:30 pm - 9:30 pm admin		Iaido 8:30 pm - 9:30 pm admin
9:00 pm	Kung Fu 9:00 pm - 10:30 pm		Kung Fu 9:00 pm - 10:30 pm
9:30 pm
10:00 pm

Forma Kalaris è il luogo dove allenamento e benessere si incontrano. Da anni accompagniamo le persone in un percorso fatto di competenza, attenzione e continuità, in spazi ampi e curati, con professionisti sempre al tuo fianco.

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Contatti

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
8:00 am	Baijiquan 8:00 am - 9:00 am admin		Baijiquan 8:00 am - 9:00 am admin		Baijiquan 8:00 am - 9:00 am admin
8:30 am

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
8:00 am	Wake Up 8:00 am - 9:00 am admin		Wake Up 8:00 am - 9:00 am admin		Wake Up 8:00 am - 9:00 am admin
8:30 am

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
9:00 am	Functional Senior 9:00 am - 10:00 am admin		Functional Senior 9:00 am - 10:00 am admin
9:30 am

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
9:00 am	Step & Ground 9:00 am - 10:00 am admin		Step & Ground 9:00 am - 10:00 am admin		Step & Ground 9:00 am - 10:00 am admin
9:30 am

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
9:00 am	Gym Jazz 9:00 am - 10:00 am admin		Gym Jazz 9:00 am - 10:00 am admin		Gym Jazz 9:00 am - 10:00 am admin
9:30 am

	Lunedì	Mercoledì	Venerdì
9:00 am	Ginnastica Dolce 9:00 am - 10:00 am admin	Ginnastica Dolce 9:00 am - 10:00 am admin	Ginnastica Dolce 9:00 am - 10:00 am admin
9:30 am
6:30 pm	Ginnastica Dolce 6:30 pm - 7:30 pm admin	Ginnastica Dolce 6:30 pm - 7:30 pm admin
7:00 pm

	Lunedì	Mercoledì	Venerdì
10:00 am	Stretching 10:20 am - 11:00 am admin	Stretching 10:20 am - 11:00 am admin
10:30 am
4:00 pm	Stretching 4:20 pm - 5:00 pm admin	Stretching 4:20 pm - 5:00 pm admin	Stretching 4:20 pm - 5:00 pm admin
4:30 pm

	Lunedì	Martedì	Mercoledì	Giovedì	Venerdì
1:00 pm	TRX 1:20 pm - 2:00 pm admin		TRX 1:20 pm - 2:00 pm admin
1:30 pm

	Lunedì	Martedì	Mercoledì
1:30 pm	Power HIIT 1:45 pm - 2:45 pm admin		Power HIIT 1:45 pm - 2:45 pm admin
2:00 pm
2:30 pm
7:00 pm	Power HIIT 7:00 pm - 8:00 pm admin	Power HIIT 7:15 pm - 8:15 pm admin	Power HIIT 7:00 pm - 8:00 pm admin
7:30 pm
8:00 pm